WHAT I OFFER
One-on-One Training Sessions
Personalized plans as unique as your goals.
Unlock your full physical potential and build a stronger, more resilient you with my comprehensive strength training program. I will guide you through targeted exercises and progressive resistance training to help you achieve your fitness goals. Whether you’re a beginner looking to gain strength and confidence or an athlete aiming to improve performance, my customized workouts will challenge and transform you. From increasing muscle mass and enhancing bone density to improving posture and preventing injuries, my evidence-based approach ensures results. Elevate your strength, enhance your physique, and embrace a healthier, more vibrant life. Join the strength training program and unleash the power within you.
Heavy Lifting Sessions
Heavy Lifting Sessions follow the same fee schedule as above.
Get ready to take your strength and fitness journey to the next level with exhilarating heavy lifting sessions. Designed for those who are serious about building raw power and pushing their limits, I offer a dynamic and challenging experience. Under my expert guidance, you’ll learn proper form, technique, and advanced lifting strategies to maximize your gains and minimize the risk of injury. Whether you aspire to compete in powerlifting or simply want to build an impressive, strong physique, my intense sessions will help you surpass your goals. From deadlifts to squats and bench presses, my tailored workouts will test your strength, build muscle mass, and boost your overall performance. Unleash your inner beast and embrace the empowering journey of heavy lifting.
Get a customized quote for your group. I will break the price down per person to make it easier for your needs.
In each one-hour session, I will guide and motivate you through a dynamic and diverse workout that caters to all fitness levels. From heart-pumping cardio exercises to strength training, you’ll experience a well-rounded and challenging session that pushes you to new heights. My expertise ensures proper form, technique, and individual attention, helping you maximize your results and avoid injuries. Join as a supportive community to sweat, laugh, and grow together as you achieve your fitness aspirations. Get ready to elevate your fitness journey in our power-packed group sessions.
Customized Meal Planning
$375 per month
Take control of your nutrition and simplify your life with our personalized meal planning. Our expert team will create a customized meal plan tailored to your dietary needs, goals, and taste preferences. Say goodbye to last-minute meal decisions and hello to well-balanced, delicious meals that nourish your body. With our convenient grocery lists and easy-to-follow recipes, you’ll save time, reduce stress, and effortlessly stay on track with your health and wellness goals. Embrace the power of meal planning and experience the transformative benefits it brings to your life.