Breaking Stereotypes: Weightlifting Empowers Women
Breaking Stereotypes: Weightlifting Empowers Women In the fitness world, weightlifting has long been associated with men, bulging muscles, and a testosterone-driven environment. However, times are changing, and women are increasingly embracing the empowering benefits of weightlifting. As more women step into the weight room, they shatter stereotypes and rewrite the narrative around women and strength. …
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